Perfect Weight America Journal: Change Your Diet. Change Your Life. Change Your World

Perfect Weight America Journal: Change Your Diet. Change Your Life. Change Your World

by Jordan S Rubin

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Overview

Perfect Weight America Journal: Change Your Diet. Change Your Life. Change Your World by Jordan S Rubin

In Perfect Weight America, best-selling author Jordan Rubin gave you the keys to losing weight and keeping it off. In the Perfect Weight America Journal, the essential companion volume, Rubin gives you the tools you need to stay motivated. More than a daily log of activities, this complete journal includes motivational quotes, shopping lists, and tips for dining out to guide you, day by day, step by step, through the entire 16-week program, and help you stay focused and inspired.

Product Details

ISBN-13: 9781599792675
Publisher: Charisma Media
Publication date: 12/11/2007
Pages: 160
Product dimensions: 6.00(w) x 8.00(h) x 0.38(d)
Age Range: 18 Years

About the Author

Jordan Rubin is the founder and chairman of the successful Garden of Life wellness company. The author of numerous health books, including Patient Heal Thyself, Restoring Your Digestive Health, and the New York Times best seller The Maker's Diet, he has been featured on Good Morning America, NBC Nightly News, Fox and Friends, Inside Edition, USA Today, and Newsweek. He lives in Palm Beach Gardens, Florida, with his wife, Nicki, and family. For more information, visit www.TMDiet.com.

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