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Your mind is a powerful tool. You just need to learn how to master it. That’s where Performance Intelligence comes in.
The ability to perform your best when it matters most is a skill anyone can learn. A well-known sports psychologist, Julie Ness Bell, Ph.D., has trained some of the world’s greatest athletes, from professional golfers and tennis stars to football teams and basketball pros. She’s learned that the athlete’s ability to perform under extreme stress is predominantly mentalnot physicaland the basic principles of peak performance are the same for everyone, whether you’re a corporate leader,
team player, or small business owner.
Principle #1: Your mind is powerful.
Principle #2: You control your mind.
Principle #3: You have a choice in every situation.
Think about it. Now think again. That’s the secret behind Performance Intelligence at Work, a proven method of unblocking the obstacles in your brain
and unlocking “The Mind of a Champion.”
Performance Intelligence works for athletes, and it will work for you, too. Throughout the book, Bell provides specific examples from her vast coaching experiences and relates them to the corporate playing field.
Each chapter ends with a “Business Leader
Huddle” to help you put each principle into action. You will learn how to recognize your old ways of thinking, refocus your thoughts on a goal, and establish new routines to make it happen. Instead of negative “what-not-to-do” thinking (I will not procrastinate), you’ll be able to retrain your brain using proactive “what-to-do” thinking (I will finish this task today).
Soon you’ll be performing at higher levels than you ever thought possiblewith a winning mindset you never knew you had.
|Publisher:||McGraw-Hill Professional Publishing|
|Product dimensions:||5.30(w) x 8.10(h) x 1.00(d)|
About the Author
Julie Ness Bell, Ph.D., is founder and president of
The Mind of a Champion, a Texas-based coaching firm that works with athletes, individuals, and companies,
including Time Warner, State Farm, and
Ernst & Young. She earned her bachelor’s degree in psychology from Oklahoma State and a master’s and doctorate of sports psychology from the
University of Virginia. Dr. Bell wrote Performance
Intelligence at Work with Robin Pou, J.D., a successful entrepreneur whose experience leading people and growing businesses has provided him with an up-close view of how individual and organizational thinking influence performance.
Most Helpful Customer Reviews
Dr. Julie has captured the way to succeed in business by relating to the success in athletes, when using their mind to help maximize their performance. This is a "must-read" for anyone wanting to take their skills to a higher level! It is apparent that one can achieve the "Mind of a Champion", by using the techniques given by Dr. Julie.