Performance Nutrition for Winter Sports

Performance Nutrition for Winter Sports

by Monique Ryan


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Product Details

ISBN-13: 9780974625454
Publisher: VeloPress
Publication date: 11/09/2005
Pages: 284
Product dimensions: 7.42(w) x 9.86(h) x 0.69(d)

About the Author

Monique Ryan, MS, RD, LDN, CSSN is an internationally recognized sports nutritionist with nearly 30 years of professional experience helping elite and age group endurance athletes and professional, major league sports teams to optimize their nutrition. She is founder of Chicago based Personal Nutrition Designs and the best selling author of Sports Nutrition for Endurance Athletes, Performance Nutrition for Winter Sports, Performance Nutrition for Team Sports, and Complete Guide to Sports Nutrition. Ryan has worked with USA Triathlon, USA Cycling, Synchro Swimming USA, the Timex Multisport Team, Chicago Fire MLS Soccer Team, and four professional cycling teams. She is a trusted source for nutrition stories in New York Times, Chicago Tribune, Runner's World, Fitness, Men's Journal, Men's Health, Outside, and Oxygen.

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