Physique After 50: How to Use Resistance Training to Feel Great, Maintain Muscle & Fight the Effects of Aging

Physique After 50: How to Use Resistance Training to Feel Great, Maintain Muscle & Fight the Effects of Aging

by Scott Abel

Paperback

$9.99
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Product Details

ISBN-13: 9781539497738
Publisher: CreateSpace Publishing
Publication date: 10/12/2016
Pages: 178
Sales rank: 325,174
Product dimensions: 5.25(w) x 8.00(h) x 0.38(d)

About the Author

Now in his mid-fifties, Scott Abel has been involved in the diet, fitness, and bodybuilding industries for over four decades. He has written for or been featured in magazines like Muscle & Fitness, Flex, Muscle Mag, T-Nation, and many more.

Scott still helps his one-on-one coaching clients lose fat, gain muscle, and sculpt better bodies, but these days, he is also interested in the older demographic, and the very real changes that a proper coach needs to account for!

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