Pilates for Weight Loss: The Fast and Effective Way to Lose Weight and Change Your Body Shape for Good

Pilates for Weight Loss: The Fast and Effective Way to Lose Weight and Change Your Body Shape for Good

by Lynne Robinson

Paperback

$7.98

Product Details

ISBN-13: 9781435109278
Publisher: Metro Books
Publication date: 03/02/2009
Pages: 160
Product dimensions: 7.40(w) x 9.10(h) x 0.60(d)

About the Author

Lynne Robinson is the U.K.’s most well-known Pilates professional. She is a co-founder of the hugely successful Body Control Pilates method, which is respected worldwide, and has produced a number of successful books and DVDs. In demand internationally, Lynne frequently appears on TV, lectures at conferences throughout the world and has taught Pilates in countries as varied as Japan, South Africa, Thailand and Australia.

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