Plantando semillas: La practica del mindfulness con ninos

Plantando semillas: La practica del mindfulness con ninos

by Thich Nhat Hanh

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Overview

Plantando semillas: La practica del mindfulness con ninos by Thich Nhat Hanh

With plenty of didactic activities, this book is a complete collection of Thich Nhat Hanh’s techniques for stress reduction, concentration enhancement, self-confidence, improved communication, and achieving peace in children and adults. It includes a CD with songs and exercises to help practice meditation.

Product Details

ISBN-13: 9788499884622
Publisher: Editorial Kairos
Publication date: 05/01/2017
Pages: 256
Sales rank: 1,311,157
Product dimensions: 7.10(w) x 9.00(h) x 1.10(d)

About the Author


Thich Nhat Hanh is a Buddhist monk and teacher, a poet, a peace activist, and the author of Be Free Where You Are, The Miracle of Mindfulness, and Peace Is Every Step. He was nominated for the Nobel Peace Prize by Martin Luther King Jr. in 1967.

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