Play Hard, Eat Right!: A Parent's Guide to Sports Nutrition for Their Children

Play Hard, Eat Right!: A Parent's Guide to Sports Nutrition for Their Children

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Overview

Whether it's training for the big track meet, rehearsing for tomorrow's dance recital, or just playing a casual backyard game of catch, your child's athletic ability, development, and growth depend largely on eating the right foods. Now the largest and most prestigious organization of food and nutrition professionals in the world shows you how to help foster your child's development and maximize athletic performance. The American Dietetic Association's Play Hard, Eat Right gives insight into your active 6 to 12 year old's changing nutrition needs and provides the tools you need to help your child get a head start. A toll-free hotline number for answers to your nutrition questions, tasty recipes, menus, and snack ideas make the book an essential tool for every active family.

The American Diatetic Association is the largest organization of food and nutrition professisionals in the world, promoting sound food and nutrition information to consumers.

Product Details

ISBN-13: 9781565610637
Publisher: Wiley
Publication date: 06/01/1995
Pages: 152
Product dimensions: 5.54(w) x 8.50(h) x 0.46(d)

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