PMS: Self Help Book

PMS: Self Help Book

by Susan M. Lark


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A woman's guide to feeling good all month, bringing welcome relief through natural methods. The book discusses symptoms and causes of fatigue, anxiety, and pain; provides nutritional guidelines to help reduce premenstrual symptoms; and is fully illustrated throughout with a comprehensive workbook.

Product Details

ISBN-13: 9780890875872
Publisher: Ten Speed Press
Publication date: 01/28/2001
Series: Women's Self-Help Series
Edition description: REV
Pages: 240
Product dimensions: 6.59(w) x 8.51(h) x 0.74(d)

About the Author

DR. SUSAN M. LARK is one of the foremost authorities on women's health care and preventative medicine and is the author of nine books on women’s health issues. She has served on the faculty of Stanford University Medical School where she continues to teach in the Department of Family and Community Medicine.

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