Power Boundaries: Own Your Energy & Ditch Toxic Relationships

by Holly Tarry

Overview

IT'S TIME TO FEEL SEEN AND UNDERSTOOD AS YOUR TRUE SELF

If you find yourself in a rotating door of toxic work environments, draining cycles with friends and family members or oppressive romantic relationships, know this: You do not deserve mistreatment just because it frequently shows up on your doorstep. Through these pages, life coach and advocacy expert, Holly Tarry, guides you in an intentional process to transform toxic relationships and become the SHERO of your life. When you start making and enforcing the rules about how you are treated, the drain of resentment and overwhelm will give way to clarity about what you truly desire and the energy to pursue it.

In her debut book, Tarry shares her own story of transformation while guiding you to:

• Slow down to hear your true self

• Harness the wisdom of your patterns

• Execute boundaries to protect your energy

• Recreate and attract the relationships you really want

• Own your power and march with an open heart

Product Details

ISBN-13:	9781951692087
Publisher:	Tarry Public Strategies
Publication date:	10/12/2020
Pages:	136
Product dimensions:	5.50(w) x 8.50(h) x 0.32(d)

About the Author

Holly Tarry is a speaker, writer, and coach specializing in brave action and radical transformations.

Holly lobbied and campaigned for animal protection before follow- ing a lifelong fascination with human behavior and relationships into mediation and facilitation programs. She now works as a coach and educator building more alignment in a difficult world.
Through a very intense period of personal change, she confronted a childhood of constructs, joined public fights to combat sexual harassment at The Humane Society of the United States and the Colorado General Assembly, remodeled her marriage and home, and built a totally new relationship with herself.

She believes every interaction we have with ourselves and others is a lesson and has adopted a mission of helping others learn about the anatomy of their patterns so they can change them if they wish. You will most often find her asking, "What do you want?" or declaring, "You're the CEO of your life!"

She lives in Fort Collins, Colorado, with her complex and very hot husband, beautiful son, panty-eating emotional support dog, and super bitchy cat. For fun, she rock climbs (a.k.a. sits on the rocks in the sun and watches aforementioned hot husband), runs, sings, and practices yoga.

You are most likely to find her in the sun, beside the fireplace, or in the camper van. Wherever she is, she's probably not wearing pants with zippers because they are stupid.

Editorial Reviews

"This book will allow you to create the boundaries you need in your life, and it will give you the power to enforce your will with greater ease and confidence. Holly Tarry's vulnerability is deeply touching and her family's transformation is nothing short of inspirational!"

-Melanie Ulle

CEO, Philanthropy Expert

"Anyone on a self-healing journey can benefit from the empowering approach to boundaries in this book. As someone who struggled, I found Holly's work to offer a unique and refreshing approach to boundary-setting. This book is smart and unique and written for the person who wants to protect their energy and own their power! "

-Dr. Nicole LePera

The Holistic Psychologist

"This book comes at an important time-a time when women have increasing opportunities and increasing demands. Navigating the tangles of this world while maintaining joy and pursuing meaning takes intentionality, and that's what Holly calls us to do. Like a talk with a best friend, Power Boundaries both challenges you to dig deep and affirms your ability to do the work needed to increase joy and meaning in your life. I have started implementing the practices and I see benefits from my SHERO habits already. All the stars."

-Jessica Campbell-Swanson

Founder, Brighter Day Strategies

"My entire life I have looked for and found many incredible SHEROs and Holly is one of them. However, Holly's book goes farther through storytelling and concrete actions; I now know how to become my own SHERO."

-Faith Winter

Colorado State Senator

"A refreshing, honest look at what really happens behind closed doors and how to stand for yourself in the calm and the storm. A guidebook for self-actualization!"

-Holly Morphew

CEO + Founder, Financial Impact

"Holly Tarry's book is full of juicy ideas for creating a new structure in your life and not simply accepting the roles and stories you were handed. Her SHERO practice, power boundaries, and power questions are practical and thought-provoking and ones you can implement immediately. Candid, funny, and poignant, her stories pull you in, and her reflections and challenges keep you on the page, fully engaged. What comes across clearly is her passion for helping others to create personally powerful and fulfilling new realities. She's done it, she lays out how you can do it, and she's cheering you on as you do. The author shows how we all have a continuum of choices, then walks us through how to create the boundaries and implement the practices to choose consciously for joy and aliveness and energy."

-Nancy Kepner

CEO, Crafted Leadership

From the Publisher