Power Isometrics

Power Isometrics

Paperback(New Edition)

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Product Details

ISBN-13: 9781449539061
Publisher: CreateSpace Publishing
Publication date: 10/26/2009
Edition description: New Edition
Pages: 208
Sales rank: 503,941
Product dimensions: 8.00(w) x 10.00(h) x 0.44(d)

About the Author

David Nordmark has a life-long interest in health and fitness. In the past he has participated in such sports as soccer, basketball and hockey. He also was once an avid runner and weightlifter but has since come to his senses. Today he mainly does natural exercises like yoga, isometrics and the bodyweight exercises found on his website, www.animal-kingdom-workouts.com. He is also available as a personal fitness trainer to those who are really committed to changing their health and lifestyle for the better. Information on this can be found on his website: www.animal-kingdom-workouts.com
David lives in beautiful Vancouver, British Columbia Canada, although he really wouldn't mind living somewhere else during the winter. He's currently working on making that dream a reality.

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