The Power of Appreciation: The Key to a Vibrant Life

The Power of Appreciation: The Key to a Vibrant Life

NOOK Book(eBook)

$12.99

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Overview

Research confirms that when people feel appreciation, good things happen to their minds, heart, and bodies. But appreciation is much more than a feel-good mantra. It is an actual force, an energy that can be harnessed and used to transform our daily life—relationships, work, health and aging, finances, crises, and more.

The Power of Appreciation will open your eyes to the fabulous rewards of conscious, proactive appreciation. Based on a five-step approach to developing an appreciative mindset, this handbook for living healthier and happier also includes
  • Tips for overcoming resistance and roadblocks
  • Color graphics illustrating the scientific impact of appreciation on the brain
  • Research supporting the positive effects of appreciation
  • Guidelines for creating your own Appreciation Group


Product Details

ISBN-13: 9781451654318
Publisher: Atria Books/Beyond Words
Publication date: 08/02/2011
Sold by: SIMON & SCHUSTER
Format: NOOK Book
Pages: 224
File size: 2 MB

About the Author

Dr. Noelle C. Nelson is a noted author, therapist, and trial consultant. Her books include Everyday Miracles and Winner Takes All. Her syndicated “The Problem Solution Lady” radio program is heard on radio stations around the country.

Dr. Jeannine Lemare Calaba is a licensed clinical psychologist whose practice focuses on trauma and health psychology.

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