Practice You: A Journal

Practice You: A Journal

by Elena Brower

Paperback

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Product Details

ISBN-13: 9781622039227
Publisher: Sounds True, Incorporated
Publication date: 09/19/2017
Pages: 160
Sales rank: 35,709
Product dimensions: 7.20(w) x 9.40(h) x 0.40(d)

About the Author

Elena Brower

Elena Brower is a mama, an author, a teacher, and an artist. Devoted to cultivating meditation as your most healing habit, she's created books and programs with Sounds True. Her yoga workbook Art of Attention has now been translated into six languages, and Practice You, her journal, is beloved globally. She's developed two audio programs with Sounds True, The Return Home and Grounded and Free.

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