Practicing Happy describes The Happiness Workout - a step by step program that will help you to live with joy, purpose and meaning. Many of us haven't stumbled upon the work and life path that fuels our passion. This is the main reason that we are not living the happy and fulfilled lives that we would like. The Happiness Workout provides simple and effective daily practices and exercises that will connect and open you spiritually to inspiration and guidance. In addition, the workout will support your healing as you clear out the habits and emotional blocks that keep you trapped in your current circumstances. Practicing Happy is an insightful account of one person's journey from disconnection and depression to meaning and fulfillment and all of the ups and downs along the way. There are plenty of tips and practical advice for using the same techniques and practices to increase the happiness and peace in your own life.
|Product dimensions:||6.00(w) x 9.00(h) x 0.20(d)|
About the Author
TIM DAULTER, a native of Philadelphia, PA earned a BS in Chemical Engineering and Engineering and Public Policy from Carnegie Mellon University and a PhD in Chemical Engineering from the University of Delaware. Six years of working as an engineer for the DuPont Company finally convinced him that he was on the wrong path. As a result of many personal struggles he ventured to California where he earned an MBA from Pepperdine University. After meeting his wife Anni and the birth of their first child together, they were inspired to create an Organic Baby Food Company. This experience proved both rewarding and challenging, and although he valued the lessons he received, he knew that his calling was for a more spiritual life. He began to discover the spiritual teachings that further deepened his spark of self awareness and led him down a path of self improvement and spiritual growth that has given him the greatest gift of all - the ability to be happy. Although he has often been a reluctant student in learning and living the principles laid out in this book, the stunning transformation that he experienced over a period of a few years inspired him to share the gifts that were given to him with as many people as possible. Tim currently resides in Chester Springs, PA with his amazing family of Anni, Zoë, Lotus Sunshine, Bodhi Ocean and River Love.