Practicing the Power of Present Moment

Practicing the Power of Present Moment

by Sanjeev Kumar

Paperback

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Overview

A true presence is beyond thoughts, words, and actions. Accept this moment fully and look inside. There is stillness that speaks within at the center of being, where you are beyond all experiences. There is no good or bad, positive or negative, but you are just as you really are. Everything is dissolved, and you become one with everything.
In Practicing the Power of Present Moment, Sanjeev Kumar explores and understands how we can witness and observe our thoughts in order to look within and find a deep connection with the Universe. Through Mindfulness Practice, we embrace the Power of Now which can free us from anger, fear, and stress. It brings divine peace, inner joy, and happiness which can help us to build a positive relationship, prosperity, and well-being.

Product Details

ISBN-13: 9781491778807
Publisher: iUniverse, Incorporated
Publication date: 12/30/2015
Pages: 130
Product dimensions: 5.00(w) x 8.00(h) x 0.31(d)

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Practicing the Power of Present Moment 5 out of 5 based on 0 ratings. 1 reviews.
kmoody83 More than 1 year ago
Each of us has the potential to unlock a deeper connection to the universe. Through existing in the divine moment, we can get rid of negativity and move beyond thoughts, egos, and emotions. By existing and focusing on the awareness that comes with being in the now, we can also feel strong positive emotions such as love, forgiveness, and joy. In Practicing the Power of Present Moment, Sanjeev Kumar uses science and experience to share tips and tricks for staying in the moment. I was pulled into this book hook, line, and sinker. His advice was well written and engaging. The layout was easy to follow and the font worked well with my dyslexia. His tips and tricks gave hope and the usable information I needed to better practice mindfulness as well as overcome obstacles. His message is universal, yet mind-opening. His efinitions and descriptions of mindfulness, awareness, and what it feels like to be fully aware of the now are spot on. This book is ideal for beginners as well as those who have practicing mindfulness for years. I’ve noticed since implementing some of his tips and tricks for practicing mindfulness, I noticed that I have a much easier time staying in the “divine moment,” and worrying less about the future. Overall, I’d give this book 5 stars. This is a truly great addition to the any Newager’s collection, this is a must read for anyone who seeks to improve their connection with the universe.