Read an Excerpt
THE PRESENT MOMENT 365 Daily Affirmations
By Louise L. Hay HAY HOUSE, INC.
Copyright © 2007 Louise L. Hay
All right reserved.
Chapter One 1 Life supports me and wants me to be fulfilled and happy.
2 This is a great day to create, imagine, produce, and visualize.
3 I see the world through eyes of love.
4 My job supports the unfoldment of my highest potential.
5 I am compassionate and understanding. I forgive and forget.
6 My body is always working toward optimal health. I am happy and healthy.
7 The gateways to wisdom and knowledge are always open to me.
8 I travel safely wherever I go. I always meet loving, helpful people on my journeys.
9 I eagerly look forward to the future.
10 I radiate success, and I prosper wherever I turn.
11 My grateful heart recharges my soul and revitalizes my body.
12 People respect me and are very appreciative of everything I do.
13 I am at peace with the variations of weather and the movements of the earth.
14 I accept every part of me, even the parts I am just learning to like.
15 My health gets better and better all the time.
16 Equality and world peace begin with me. Today I express loving kindness to all.
17 I handle my life with joy and ease.
18 My work gives me great pleasure.
19 Abundance is drawn to my every action. I am a magnet for Divine prosperity.
20 I am patient, tolerant, and diplomatic.
21 I cross all bridgeswith joy and ease.
22 I forgive all past experiences. I choose to live in the joyous now.
23 I respect and protect my body because my health is important to me.
24 I rise above all limitations. I am Divinely guided and inspired.
25 Life is really very simple. What we give out, we get back.
26 I am doing the best I can with the understanding, knowledge, and awareness I have.
27 Today is a delightful day. Money comes to me in expected and unexpected ways.
28 Today I celebrate all that I am and all that I will become.
29 The more I love myself, the younger I look.
30 My job is fun, and my life is adventurous.
31 I listen with love to my body's messages.
32 I marvel at the beauty that surrounds me.
33 Wellness is the natural state of my body. I believe in perfect health.
34 Everyone I encounter today at work has my best interests at heart.
35 All this positive self-talk is paying off. Life is good!
36 My partner and I are learning to accept each other totally. We release the need to blame each other, and know that we are both doing our best.
37 I only speak positively about those in my world. Negativity has no part in my life.
38 I feel glorious, dynamic energy. I am active and alive.
39 Everything I touch is a success. I draw prosperity of every kind to me.
40 I rejoice in new growth. I leave all reservations behind me.
41 Love is the miracle cure. Loving myself works miracles in my life.
42 I lovingly and joyously accept my sexuality and its expression.
43 I give a portion of my time to helping others. It is good for my own health.
44 The past is over and cannot be changed. This is the only moment I can experience.
45 Love makes my world go 'round. My love goes out to touch others and returns to me multiplied.
46 Changes can begin in this moment. I am willing to change.
47 I am grateful for life's generosity to me. I am truly blessed.
48 I laugh at life (and at myself), and choose not to be offended by anyone or anything.
49 I am at home in my body.
50 I now attract new friends who are exciting, loving, caring, accepting, funny, and generous.
51 I choose to make wise decisions that benefit every person, place, and thing in my world.
52 Everything I need for my complete healing comes to me now.
53 I say yes to Life, and Life abundantly supplies me with everything I need.
54 I am created to succeed, and I now give thanks for my success.
55 I see myself as beautiful, lovable, and appreciated. I am proud to be me.
56 It is now safe for me to forgive all of my childhood traumas. I am free.
57 My home fulfills all my needs and desires. I fill my home with love.
58 I am responsible for all of my experiences.
59 Whatever I am guided to do will be a success.
60 I allow my income to constantly expand, and I always live in comfort and joy.
61 I create my own experiences. Life is fun!
62 Every bridge I cross brings me to a higher level of fulfillment.
63 I feel great. People love being around me.
64 Peace begins with me. The more peaceful I am inside, the more peace I have to share with others.
65 I delight in my world, and my world delights in me.
66 I bless my current job with love and know that it is only a stepping-stone on my pathway.
67 My mind is a tool that I can choose to use in any way I wish.
68 I am always able to make the correct decision. I recognize my own intuitive ability.
69 My good comes from everywhere and everyone and everything.
70 I am gentle, kind, and patient with myself. Those around me reflect this tender care.
71 All my needs and desires are met before I even ask. All is well in my world.
72 Today is the future I created yesterday.
73 I listen with love to my body's messages. My body is the picture of total health.
74 Everyone changes, and I allow change in everyone.
75 I take full responsibility for every aspect of my life.
76 Green means "go," and I choose to go for all the good that life has in store for me.
77 I look within to find my treasures.
78 Other people respect me because I respect myself.
79 I look forward with enthusiasm to the adventures of the day.
80 Spring is in my heart. I am dancing on air!
81 It is safe for me to be flexible enough to see others' viewpoints.
82 I speak up for myself with ease. I am intelligent and powerful.
83 I deserve the best, and I accept it now. All my needs and desires are met before I even ask.
84 I now accept and appreciate the abundant life the Universe offers me.
85 I breathe freely and fully. Breath is the basis of life.
86 No person, place, or thing has any power over me, for I am the only thinker in my mind.
87 My body represents perfection. I am vibrantly healthy.
88 I always work with and for wonderful people. I love my job.
89 I read books that enrich my soul and give me food for thought. There is always more to learn.
90 I respect all the members of my family, and they, in turn, respect me.
91 I love life! I look forward to every moment of it.
92 I have the perfect living space. It is safe, and filled with loving thoughts.
93 I eagerly look forward to the future.
94 I am as successful as I make up my mind to be.
95 I recognize my body as a good friend.
96 I now release anger in positive ways. I love and appreciate myself.
97 I only speak words that are loving and constructive.
98 I take a deep breath and allow myself to relax. My whole body calms down.
99 I grow beyond my family's limitations and live for myself. It is my turn now.
100 I rejoice in others' successes, knowing that there is plenty for us all.
101 I am willing to release all patterns of criticism.
102 I become more lovable every day. I am seen by others as a loving, forgiving person.
103 There is no need for me to struggle. I trust the Universe to take care of me.
104 I have my own set of talents and abilities.
105 Love is all there is!
106 The past has no power over me. I am renewed, refreshed, and reborn into a delicious new world.
107 My inner quest is rewarding and provides me with many answers.
108 I am always the perfect age for where I am in my life.
109 I work for enjoyment and satisfaction-not just to earn a living.
110 I rejoice in my body. I am glowing health personified.
111 I go to sleep at night feeling great contentment. I am at peace.
112 I keep my thoughts centered on what I wish to experience.
113 I release and let go. I gladly give away all that I no longer need.
114 I am joyous today. Humor contributes to my total well-being.
115 I am totally adequate for all situations.
116 I lovingly accept my decisions, knowing that I am free to change them.
117 The love from my heart flows joyously through my body.
118 I open my home and welcome guests with music and love. My friends are like a loving family to me.
119 As I love and approve of myself and others, my life gets better and better.
120 I learn my lessons in life easily and effortlessly.
121 Forgiving makes me feel free and light. I forgive everyone, including myself.
122 I give love to all the animals that come into my life. They are gifts from the Universe.
123 I allow myself to be open and receptive to learning new ideas.
124 Good now flows into my life from expected and unexpected channels.
125 I am safe in the world. I am comfortable with change and growth.
126 Joyous new ideas are circulating freely within me.
127 My day begins and ends with gratitude.
128 I am unlimited in my wealth. All areas of my life are abundant and fulfilling.
129 I effortlessly solve my problems by choosing positive thoughts.
130 I am organized and productive. I am energetic, and I enjoy getting my life in order.
131 Knowing that friends and lovers were once strangers to me, I welcome new people into my life.
132 I am unlimited in my own ability to create the good in my life.
133 I view all experiences as opportunities for me to learn and grow.
134 My mother has a special place in my heart. I think of my mother with love and gratitude.
135 I learn to forgive and release. Inner peace is my goal.
136 No job is beneath or above me. If something needs doing, I do it.
137 It is always easy for me to adapt and change. I am flexible and flowing.
138 I constantly have new insights. My future is glorious.
139 I am thankful for all the days I have yet to live. Life is so good.
140 I am at peace with my sexuality. I embrace myself with love and compassion.
141 I recognize my body as a wondrous machine, and I feel privileged to live in it.
142 I am pleased with all that I do. I am good enough just as I am.
143 Freedom and change are in the air. I discard old ideas.
144 I feed my body nourishing foods and beverages, and I exercise in ways that are fun.
145 I am deeply fulfilled by all that I do.
146 The Ocean of Life is lavish with its abundance. Golden opportunities are everywhere.
147 With my loving attitude, I help to create a world where it is safe for us to love each other.
148 My heart is open. I am willing to release all resistance.
149 Today I choose to reflect on all the wonderful things in my life.
150 I am the creative power in my world. I express myself creatively as much as possible.
151 All that I seek is already within me.
152 I break new ground and begin exciting and inspirational ventures.
153 I am a decisive and productive person. I follow through with tasks that I start and make no excuses.
154 I express my emotions in joyous, positive ways.
155 I open my heart and let the love in.
156 I feel the excitement and thrill of being alive today.
157 Within myself I see a loving, beautiful being. It is safe for me to look within.
158 It is my birthright to live fully and freely.
159 I am capable and organized. My efficiency is more than ample to get any job done.
160 My body wants to be active and healthy. Exercise is fun for me.
161 It is safe for me to go beyond my parents' limitations. I am free to be me.
162 I see the best in everyone and help them bring out their most joyous qualities.
163 I am an open channel for creative ideas.
164 Whatever I need to know is revealed to me at exactly the right time.
165 I am in total harmony with my environment: the sun, the moon, the wind, the rain, and the earth.
166 I am always presented with new and wonderful opportunities. I flow with what is happening in the moment.
167 I release all struggle now, and I am at peace.
168 I release any limitations based on old, negative thoughts. I joyfully look forward to the future.
169 My heart is receptive and open.
170 I am enthusiastic about life. I am filled with energy and optimism.
171 I open new doors to life. I am confident that all that is good is coming to me.
172 I am guided throughout this day to make all the right choices.
173 People love to be with me, and I love to be with them.
174 I am empowered and confident. I hold my head up high.
175 I love and cherish my inner child.
176 I am in the perfect place at the perfect time. I am always safe.
177 Compliments are gifts of prosperity. I accept them graciously.
178 Difficulties no longer burden me. I easily solve all problems.
179 My thinking is peaceful, calm, and centered.
180 Divine peace and love surround me and dwell in me. I trust the process of life.
181 I take brisk walks in the sunshine to invigorate my body and soul.
182 I have the power to create all that I wish with my thoughts.
183 My prosperous affirmations create my prosperous world.
184 I am constantly moving forward in the direction of my goals.
185 I am free of the past. I declare my independence to be me!
186 Today I do a mental housecleaning, making room for new, positive thoughts.
187 I am equally blessed with love, harmony, and joy. My life is in perfect balance.
188 I release the need to blame anyone, including myself.
189 I am special and wonderful. The more I love myself, the less stress I have.
190 I am one with the very Power that created me.
191 Every decision I make is the right one for me.
192 I ask for what I want. I know that whatever I need will always be there for me.
193 I joyfully help wherever I can, easing the load of others.
194 My understanding is clear, and I am willing to change with the times.
195 I free myself and everyone in my life from past hurts.
196 Every moment is a new beginning. My life is so sweet.
197 I love who I am and what I do.
198 I accept perfect health as my natural state of being.
199 All of my friends understand my needs. I have many friends who love me.
200 I recognize that awareness is the first step in healing or changing. I become more aware with each passing day.
201 I am my own best friend. I love what I see in me.
202 I try out new ideas. I am a leader today.
203 I am mentally and emotionally equipped to enjoy a loving, prosperous life.
204 My mind and body are in perfect balance. I am a harmonious being.
205 Today is my stepping-stone to new awareness and greater glory.
206 I radiate health, happiness, prosperity, and peace of mind.
207 Every experience I have benefits me. I am in the process of positive change.
208 Joy and beauty abound in my work space.
209 I am learning about love and respect at my job. I admire the people I work with.
210 I feel tolerance, compassion, and love for everyone, myself included.
211 I accept miraculous occurrences in my world.
212 It is healing to show my emotions. It is safe for me to be vulnerable.
213 I can choose to feel good throughout the day.
214 I am in charge. I take my own power back.
215 I give myself the green light to go ahead, and to joyously embrace the new.
216 I always feel appreciated at work. As I value life, life values me.
217 My body mirrors my state of mind. I am healthy, whole, and complete.
218 I stand in truth and live in joy.
219 I bless and prosper others; and they, in turn, bless and prosper me.
220 I am in the right place at the right time, doing the right thing.
221 I feel reborn. I am free of the past, and I joyously welcome the new.
222 There is no "good" or "bad" weather. I can choose my individual reaction to it.
223 I now release all expectations, and I know that I am taken care of.
224 We are all family, and the planet is our home.
225 I am one with the power and wisdom of the Universe. I have all that I need.
226 When I listen to my inner self, I find the answers I seek.
227 I am always on time, which is a way of showing respect to those in my life.
228 Love operates in all of my relationships, from the most casual to the most intimate.
229 I radiate warmth and love. I am beautiful, and everyone loves me.
230 My body takes me everywhere easily and effortlessly.
231 I love my family and my home. I feel nurtured, warm, and safe.
232 I now free myself from destructive fears and doubts.
233 I look forward with joyous anticipation to the day.
234 I look and feel terrific. Here I am, world-open and receptive to all good!
235 I see clearly. I now create a life I love to look at.
236 I act with honor and integrity in all that I do.
Excerpted from THE PRESENT MOMENT by Louise L. Hay
Copyright © 2007 by Louise L. Hay. Excerpted by permission.
All rights reserved. No part of this excerpt may be reproduced or reprinted without permission in writing from the publisher.
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