If this question gives you pause, you're not alone. Confusing media and conflicting advice surrounding breast health can make it challenging to know what's best.
In the United States this year, more than 40,000 women will die from breast cancer. Dr. John G. West wants to help you avoid becoming part of that statistic through preventative methods and screenings. And for women who are diagnosed, Dr. West provides guidance and wisdom to make the best possible treatment decisions.
For nearly 20 years, Dr. West has focused on giving his patients the best care possible when they show up for diagnosis or treatment. The question he gets most often from his patients is: "What would you tell me if I were your wife or daughter?" Prevent, Survive, Thrive: Every Woman's Guide to Optimal Breast Care is the answer.
Drawing from the latest scientific findings in the field of breast care, Dr. West outlines the things most women don't know about screening, like when you should insist on an ultrasound instead of only relying on mammogram results or how to determine if you should get genetic testingand what it can and cannot tell you about your cancer risk. He lets you know exactly what kind of pain is normal and what should be investigated further.
Dr. West even offers lifestyle advice to help lower your risk factors; things as small as how often you exercise or where you carry your cell phone can have an impact on your future health.
Prevent, Survive, Thrive provides clear, accurate guidelines for prevention and early detectionletting you take control of your health.
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|Publisher:||BenBella Books, Inc.|
|Product dimensions:||5.60(w) x 8.40(h) x 1.20(d)|
About the Author
Maralys Wills's has published 16 books spanning several genres and publishers. Her fiction works include four romance novels published by Harlequin and Silhouette and a techno-thriller Scatterpath about airplane sabotage. Among her ten nonfictions are two books on writing: Damn the Rejections, Full Speed Ahead won its category in Best Books (Stephens Press); a treatise on addiction (Hazelden); and four memoirs (Longstreet Press, Stephens Press). Three of Wills's volumes have won national awards. For 30 years Wills has been teaching novel-writing and memoirs, and in 2000 was named Teacher of the Year. With her lawyer-husband, Rob, she raised six children, five boys and a girl.
Table of Contents
Introduction: Why This Book Was Written xiii
1 The Controversies That Drive This Book 1
Section I General Breast Care Guidelines by Age and Sex
2 For Children, Teens, and Women Under Forty 7
3 For Women Over Forty 15
4 For Women of Childbearing Age: Birth Control, Pregnancy, and Lactation 24
5 For Men 33
Section II Common Breast Problems
6 Breast Pain 41
7 Abnormal Mammograms: Calcifications and Densities 45
8 Breast Lumps 51
9 Nipple Discharge 60
Section III Uncommon but Perilous Breast Problems
10 Infiltrating Lobular Cancer: The Devil's Cancer 67
11 Inflammatory Breast Cancer: The Silent Killer 73
12 Paget's Disease of the Nipple 80
Section IV Controversies in Breast Care
13 The Breast Self-Exam Controversy 89
14 "My Mammogram Was Normal, and Now I'm on Chemo" 97
15 Shame on You, Dr. Krauthammer: Why He's Wrong About Mammograms 106
16 Mammograms: The Spin Stops Here 111
17 Your Bra: A No-Phone Zone 117
18 Genetic Testing 129
Section V Prevention
19 Beating the Genetic Odds: Exercise, Diet, and Weight Control 145
20 Alcohol, Vitamins, and Hormones: What Helps and What Hurts 154
21 "Why Me?"… Think DDT: The Connection Between Environmental Toxins and Cancer 160
Section VI After Diagnosis
22 Just Diagnosed: Questions You Might Have 171
23 Who Needs a Second Opinion-and Why? 183
24 Mastectomy Versus Lumpectomy 195
25 Breast Reconstruction After Mastectomy 206
26 Breast Reconstruction After Lumpectomy 219
Section VII Hope
27 Better Breast Care for All 229
28 The Importance of Hope 234
Appendix I Breast Cancer: Risk Assessment 244
Appendix II Support Services 248
Appendix III Finding a Breast Surgeon 251
About the Authors 300