Prevention's Stop Dieting and Lose Weight Cookbook: Featuring the Seven-Step Get-Slim Plan That Really Works!

Prevention's Stop Dieting and Lose Weight Cookbook: Featuring the Seven-Step Get-Slim Plan That Really Works!

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Overview

Prevention's Stop Dieting and Lose Weight Cookbook: Featuring the Seven-Step Get-Slim Plan That Really Works! by Mary Jo Jo Plutt, Prevention Magazine Health Books

With good taste and a slimmer profile in mind, this beautiful cookbook gives readers the tools they need to reshape their eating habits--and their bodies. No calorie counting. No skipping meals. These recipes follow a revolutionary new concept called fat budgeting which create recipes that satisfy a robust appetite and still help the consumer drop pounds.

Product Details

ISBN-13: 9780875961989
Publisher: Rodale Press, Inc.
Publication date: 09/15/1994
Pages: 448
Product dimensions: 7.83(w) x 9.51(h) x 0.94(d)

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