"The bible of women's bodybuilding" covers training, technique, equipment, nutrition, safety, competition, more. Champion interviews and over 200 sweat-and-strain photos. "The most helpful information I have come across. It will become the standard by which all other books on women's training are judged."Muscle & Fitness. 192 pages, 8 X 10.
|Product dimensions:||7.83(w) x 9.99(h) x 0.47(d)|