Pumping Up!: Supershaping the Feminine Physique

Pumping Up!: Supershaping the Feminine Physique

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Overview

Pumping Up!: Supershaping the Feminine Physique by Ben Weider, Robert Kennedy

"The bible of women's bodybuilding" covers training, technique, equipment, nutrition, safety, competition, more. Champion interviews and over 200 sweat-and-strain photos. "The most helpful information I have come across. It will become the standard by which all other books on women's training are judged."—Muscle & Fitness. 192 pages, 8 X 10.

Product Details

ISBN-13: 9780806979847
Publisher: Sterling Publishing
Publication date: 04/01/1985
Pages: 192
Product dimensions: 7.83(w) x 9.99(h) x 0.47(d)

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