Qi Gong Energy Healing: Five Elements Rejuvenation Therapy

Qi Gong Energy Healing: Five Elements Rejuvenation Therapy

by Gao Yun, Bai Yin

Paperback

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Overview

With the help of this book, everybody can find out their own chi code, the best time of day, the right sounds, the mudras, and the vitalizing five elements rejuvination exercises that correspond to their personal type. These exercises are short meditation movements that allow the chi energy to flow into the body.

Product Details

ISBN-13: 9780914955696
Publisher: Lotus Press WI
Publication date: 06/28/2001
Pages: 80
Product dimensions: 6.44(w) x 9.24(h) x 0.20(d)

Table of Contents

Chapter 1The Magic of Natural Healing5
Five Natural Methods of Healing5
Chapter 2The Qi Code of Energy Healing9
The Fundamentals of Holistic Healing9
Qigong--A Medical Alternative10
Diagnosis of Illness through Telepathic Perception of Qi11
Disruption of Qi as the Trigger for Illness12
Changing Harmful Qi into Healing Qi13
Chapter 3Healing with the Qi Code of the Five Elements15
The Theory of the Five Elements15
How You Can Determine Your Element Group18
How to Discover Your Weak Areas18
Diagnosing Illness through Interpretation of Physical Signs21
Diagnosing Illness through Sound25
Healing with the Qi Code of Music26
Healing with the Qi Code of Timing30
Healing with the Qi Code of Nutrition33
Diagnosing Illness through the Hands and Fingers41
Healing with the Qi Code of the Mudras43
Qi Code for Good Fortune and Spiritual Well-Being45
The Qi Codes for Success in Business and Prosperity46
Chapter 4The Five-Elements Rejuvenation Exercises According to Gao Yun47
Characteristic Qualities of the Five-Element Rejuvenation Exercises47
Conspicuous Reactions While Practing Five-Elements Rejuvenation Exercises51
Special Mudras for the Five-Element Rejuvenation Exercises52
Preparatory Steps for the Five-Elements Rejuvenation Exercises54
1The Flamingo Exercise: Qigong for the Fire Element55
2The Monkey Exercise: Qigong for the Earth Element59
3Tiger Exercise: Qigong for the Metal Element63
4The Bear Exercise: Qigong for the Water Element67
5The Deer Exercise: Qigong for the Wood Element71
Master Gao Yun and Master Bai Yin75

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