Quantitative Medicine

Quantitative Medicine

by Mike Nichols MD

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Overview

Quantitative Medicine by Mike Nichols MD

Quantitative Medicine Is a Complete Healthcare System

Using its principles, degenerative diseases such as cancer, heart disease, adult onset diabetes, osteoporosis, and even aging can be prevented or even reversed. Anyone can do this. The book guides you in assessing your own health using simple blood tests, and based on these results, recommends changes to your lifestyle to attain optimum health and avoid or even reverse all degenerative diseases.
This method has been used over twenty years in Dr. Nichols's clinical practice. Several thousand patients have experienced the benefits, and every single person has gotten better—many markedly so.
Over 70% of the population now dies of degenerative disease, but this can be entirely prevented. Everyone's own body has within it the means to prevent and reverse degenerative disease. It is only a matter of harnessing these vital forces—forces subdued or confounded by our modern lifestyle, but waiting, internally, for their chance to heal.

Product Details

ISBN-13: 9780986252006
Publisher: Golden Lotus Publishing
Publication date: 03/28/2016
Pages: 440
Sales rank: 284,081
Product dimensions: 6.00(w) x 8.90(h) x 1.30(d)

Table of Contents

Part I Controlling Your Health 1

How Your Body Can Prevent Disease and Aging 1

1 Degenerative Disease 3

2 Health Is Controlled 15

3 Attaining Peak Health 29

4 Measurement and Modification 39

Part II Using Quantitative Medicine 49

Quantifying the Healing and Repair Processes 49

5 Preparations 51

6 What You Already Know and Its Importance 57

7 Step I - Testing 67

8 Step 1I - Quantify Yourself 95

9 Step III - Lifestyle Guidelines - Diet 119

10 Step III - Lifestyle Guidelines - Exercise 137

11 Step III - Lifestyle Guidelines - Spiritual Discipline 169

12 Addressing the Results 177

Part III The Science of Quantitative Medicine 183

Who Are We? How Did We Get Here? Why Aren't We Well? 183

13 Inner Space 185

14 Fiat Lux 187

15 Bacteria World 195

16 The Grand Mitochondrial Deal 207

17 Specialization 215

18 Vertebrates 227

19 Hunter-Gatherers and The Agricultural Revolution 249

20 Degenerative Disease Overview 261

21 Atherosclerosis - Cause and Cure 265

22 Cancer 285

23 Adult Onset Diabetes 303

24 Osteoporosis 319

25 Osteoarthritis, Alzheimer's, and Aging 327

26 Lifestyle Overview 337

27 Nutrition 339

28 Exercise 363

29 Spiritual Discipline 377

30 Sleep 383

31 Blue Skies 389

Appendices 393

Appendix 1 Medical Research 395

Appendix 2 Annotated Bibliography 399

Appendix 3 Medical Gadgetry 425

Index 427

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