The Paleo diet is based on foods that hunter / gatherer ate in the Paleolithic era. This is basic food, simple and healthy. If you can not catch it, grow it, or pick it up is not part of the Paleo diet. Includes, organic poultry meat, fish, seafood, seeds, nuts, vegetables, fruits and oils.
|File size:||593 KB|
|Age Range:||18 Years|
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Beware........these recipes contain ingredients like wheat flour, wheat bran, and refined white sugar. It is NOT a paleo diet cookbook.