Quick, Delicious, and Nutritious: Fabulous Healthy Meals for Folks over 50

Quick, Delicious, and Nutritious: Fabulous Healthy Meals for Folks over 50

Paperback

$14.99

Product Details

ISBN-13: 9781932470369
Publisher: FC&A Publishing
Publication date: 12/28/2004
Pages: 380
Product dimensions: 5.40(w) x 7.80(h) x 0.90(d)

Table of Contents

Appetizers and snacks: Quick and delicious starters1
Beverages: Refreshing thirst quenchers23
Breads: Warm-from-the-oven favorites31
Eggs and cheese: Light and satisfying dishes57
Salads and dressings: Healthy garden-fresh fare71
Poultry: Marvelous main-dish meals103
Meat: Easy and elegant entrees139
Fish: Choice cuisine from the sea161
Grains and pasta: Hearty home-cooking193
Vegetables and legumes: Sensational sides for any meal229
Soups and stews: Heart-warming nourishment277
Sauces and marinades: Tasty toppings and seasonings313
Cakes and frostings: Scrumptious sweets for any occasion327
Cookies and desserts: Tempting homemade treats339
Pies and pastries: Company-pleasing confections355
Natritional guidelines for seniors367
Natrition index373

Customer Reviews

Most Helpful Customer Reviews

See All Customer Reviews