Radiant: Eat Your Way to Healthy Skin

Radiant: Eat Your Way to Healthy Skin

by Hannah Sillitoe

Hardcover

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Overview

Author Hanna Sillitoe shares how she cured herself of the psoriasis and eczema that had plagued her for decades by changing her diet and lifestyle.

For more than 20 years, Hanna Sillitoe suffered from severe psoriasis, eczema and acne. They dominated her life and shattered her confidence. At times she even resorted to wrapping her skin in clingfilm to stop her clothes rubbing against her raw skin. When her doctor told her the only remaining treatment was chemotherapy, she started researching diet and skin, and ultimately changed her life, cutting out caffeine, alcohol, sugar, dairy and wheat, with dramatic results. Now free from all skin complaints, Hanna is sharing her methods. Beginning with a juice cleanse, Hanna's plan then moves on to a range of delicious, skin-loving meals including Turmeric and Ginger Chia Pudding, Immunity Ramen, Beet Burgers and even Clean Tiramisu. There is also a selection of homemade beauty products such as Avocado and Honey Facemask and Rosemary and Lemon Salt Scrub. Uplifting and inspiring for those who have been searching for an answer to their skin woes, Hanna's programme is also suitable for people without specific complaints who just want to improve their overall health and complexion. A recipe for good health and clear skin, from the inside out.

Product Details

ISBN-13: 9780857833921
Publisher: Octopus Books
Publication date: 03/19/2019
Pages: 192
Sales rank: 451,036
Product dimensions: 7.60(w) x 9.30(h) x 0.80(d)

About the Author

Hanna Sillitoe is the food blogger behind the website My Goodness. She gained a wide online following when she started sharing her journey to health over her blog, as well as Instagram and Twitter, and now has followers from all over the world who follow her plan and credit her with curing their skin complaints.

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