Radical Metabolism: A Powerful New Plan to Blast Fat and Reignite Your Energy in Just 21 Days

Radical Metabolism: A Powerful New Plan to Blast Fat and Reignite Your Energy in Just 21 Days

by Ann Louise Gittleman

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Overview

Radical Metabolism: A Powerful New Plan to Blast Fat and Reignite Your Energy in Just 21 Days by Ann Louise Gittleman

The award-winning New York Times bestselling author of the New Fat Flush series is back with a foolproof way to melt fat faster than ever

Go beyond Keto and Paleo with Radical Metabolism, which reveals the secrets to reviving a sluggish over-40 metabolism—secrets that work even faster if you're in your 20s and 30s, or you suffer from thyroid issues. No matter your age, if you're a "slow loser" who wants to speed off stubborn pounds and keep those pounds off for good, then this book is for you.

Inside Radical Metabolism you'll discover which "forbidden fats," forgotten flavors, and fat-busting beverages you must eat and drink in order to supercharge your metabolism—making weight loss easier than ever before. But weight loss is just the beginning. With this easy-to-follow program you'll also enjoy greater energy, balanced mood, healthier skin, and protection against autoimmunity, gallbladder issues, type II diabetes, and other devastating health problems.

A breeze to use, the Radical Metabolism program consists of:

  • a 4-day Radical Intensive Cleanse designed to rest your digestive tract and detoxify your body
  • a 21-Day Radical Reboot where you'll learn exactly what combinations of foods to eat for results you can feel and see
  • a Maintenance Plan for a radically healthy life
With menu plans, 50 sumptuous recipes, an extensive resource section, Radical Metabolism has everything you need to say supercharge your metabolism and transform your body into a fat-burning dynamo in just 21 days.

Product Details

ISBN-13: 9780738234700
Publisher: Da Capo Press
Publication date: 08/28/2018
Pages: 320
Sales rank: 1,472
Product dimensions: 6.20(w) x 9.10(h) x 1.30(d)

About the Author

Ann Louise Gittleman holds an MS in Nutrition Education from Columbia University, the title of Certified Nutrition Specialist (CNS) from the American College of Nutrition, and a PhD in Holistic Nutrition. The author of over thirty books (including several New York Times bestsellers), Gittleman has also served as the Chief Nutritionist of Pediatric Clinic at Bellevue Hospital and is the former Director of Nutrition at the Pritikin Longevity Center in Santa Monica, CA. She currently sits on the Advisory Board for the International Institute for Building-Biology & Ecology, the Nutritional Therapy Association, Inc. and Clear Passage, Inc.

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Radical Metabolism: A Powerful New Plan to Blast Fat and Reignite Your Energy in Just 21 Days 5 out of 5 based on 0 ratings. 1 reviews.
kemmerp 4 months ago
I am so excited! I just can't thank you enough for all the work you did to put together a book that addresses ALL my health issues. Through over 20 years of extensive lab work and dozens of doctors, I have accumulated 28 different diagnoses of disease and dysfunction. Since I do not know which of them are right and which ones are misdiagnosed, I have researched how to deal with them all individually. Well, that didn't work out so well as most information contradicts each other just like the doctors did! I have extreme mold, chemical sensitivities, and food allergies on top of everything else. I eat only organic, confined to my home due to environmental sensitivity, and totally confused as to what I should do to feel better. Then, along comes your book and voila... a healthy plan that covers everything in a detailed (not the usual vague) plan. I am sending the biggest hug of gratitude I can manage. Thank you!!!