Raw Food and Health

Raw Food and Health

by Dr. St. Louis A. Estes

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Product Details

ISBN-13: 9781787201439
Publisher: Hauraki Publishing
Publication date: 10/21/2016
Sold by: Barnes & Noble
Format: NOOK Book
Pages: 258
File size: 5 MB

About the Author

Dr. St. Louis Albert Estes (April 2, 1876 - May 2, 1951) was an American doctor and proponent of a raw food diet. He believed that one of the most common causes of sickness and chronic disease was an unhealthy diet and lifestyle. Originally a dentist, Estes was unhealthy and aged at the age of thirty, prompting him to begin a raw food diet and change his health, and began speaking on the topic in lectures around the country. Estes also believed in breathing techniques that would achieve maximum absorption of oxygen. His book Raw Food and Health, first published in 1923, is still considered a classic in the Raw, Living Food community today.

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