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Raw Inspiration: Living Dynamically with Raw Food is an inspiring and informative raw foods lifestyle book featuring personal stories of healing through raw foods, tips for setting up and maintaining a raw foods kitchen and lifestyle, and delicious recipes. The personal stories come from many walks of life and are inspirational to those seeking a healthier diet. Raw Inspiration also explains the basics of nutrition and meal planning with raw foods, as well as providing a guide to equipping a raw foods kitchen.
“What you put in your mouth and how you live your life are so important,” says raw foods expert Lisa Montgomery. “A Raw Food diet cleanses the body and nurtures the soul.”
|Publisher:||Martin Pearl Publishing|
|Sold by:||Barnes & Noble|
|File size:||2 MB|
About the Author
Lisa is a Board Certified Holistic Health Practitioner (HHC) from the Institute of Integrative Nutrition in Manhattan. She is also a Certified Associate Raw Chef and Instructor from the Living Light Institute of Raw Foods in California. Her keynotes and workshops champion the holistic benefits of fully embracing the raw foods lifestyle. Her focus is on living dynamically – teaching people how to heal their entire being (physical, emotional, and psychological) with the raw foods lifestyle.