Rawsome Superfoods: 100+ Nutrient-Packed Recipes Using Nature's Hidden Power to Help You Feel Your Best

Rawsome Superfoods: 100+ Nutrient-Packed Recipes Using Nature's Hidden Power to Help You Feel Your Best

by Emily von Euw

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Overview

Rawsome Superfoods: 100+ Nutrient-Packed Recipes Using Nature's Hidden Power to Help You Feel Your Best by Emily von Euw

Nourish and Heal with the Delicious Power of Superfoods

Emily von Euw, bestselling author of the Rawsome cookbook series, is back with a comprehensive collection of over 100 delicious recipes to help you eat your way to wellness. Incorporate nutrient-rich superfoods into your diet with everyday staples like berries for antioxidants, cinnamon and turmeric for their anti-inflammatory benefits, and chia, acai and spirulina to improve energy and increase immunity—plus so much more!

With raw, soy-free and nut-free options, these approachable plant-based dishes will change the way you nourish yourself and your family. Garlicky Greens with Baked Sweet Potato, Pecans, Sesame Oil + Quinoa is quick to throw together and packed with vitamins A, K and C. The umami-rich Creamy Shiitake Mushroom Pasta with Kale delivers antioxidants and anti-cancer properties. To boost your spirits without the sugar crash, try a cup of Good Mood Hot Chocolate.

Full of invigorating juices, immune-boosting smoothies, flavor-packed dressings and satisfying mains, this book has everything you need to enjoy the benefits of superfoods in easy, everyday meals

Product Details

ISBN-13: 9781624146275
Publisher: Page Street Publishing
Publication date: 12/18/2018
Pages: 288
Sales rank: 430,160
Product dimensions: 8.00(w) x 9.00(h) x (d)

About the Author

Emily Von Euw is a best-selling author and the creator of the vegan food blog This Rawsome Vegan Life. Her work has been mentioned by ELLE, VegNews Magazine, Well+Good Magazine, Shape and Buzzfeed. She has a strong following many Facebook likes and Instagram followers. Von Euw lives in Vancouver, Canada.