Real Food for Pregnancy: The Science and Wisdom of Optimal Prenatal Nutrition

Real Food for Pregnancy: The Science and Wisdom of Optimal Prenatal Nutrition

by Lily Nichols

Paperback

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Product Details

ISBN-13: 9780986295041
Publisher: Lily Nichols
Publication date: 02/21/2018
Pages: 348
Sales rank: 182,649
Product dimensions: 6.00(w) x 9.00(h) x 0.72(d)

About the Author

Lily Nichols is a Registered Dietitian/Nutritionist, Certified Diabetes Educator, researcher, and author with a passion for evidence-based prenatal nutrition. Drawing from the current scientific literature and the wisdom of traditional cultures, her work is known for being research-focused, thorough, and sensible. Her bestselling book, Real Food for Gestational Diabetes (and online course of the same name), presents a revolutionary nutrient-dense, lower carb approach for managing gestational diabetes. Her work has not only helped tens of thousands of women manage their gestational diabetes (most without the need for blood sugar-lowering medication), but has also influenced nutrition policies internationally. Lily's clinical expertise and extensive background in prenatal nutrition have made her a highly sought after consultant and speaker in the field.

Lily's second book, Real Food for Pregnancy, outlines the problems with current prenatal nutrition guidelines and provides the evidence-930 citations and counting-that supports a real food diet to optimize maternal and fetal health.

Lily is also creator of the popular blog, www.PilatesNutritionist.com, which explores a variety of topics related to real food, mindful eating, and pregnancy nutrition.

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