Real Sex: Why Everything You Learned About Sex Is Wrong

Real Sex: Why Everything You Learned About Sex Is Wrong

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Product Details

ISBN-13: 9781781808245
Publisher: Hay House Inc.
Publication date: 05/30/2017
Pages: 240
Product dimensions: 5.90(w) x 8.90(h) x 0.70(d)

About the Author

Mike Lousada is a psychotherapist, clinical sexologist, and international teacher. His pioneering approach of Psychosexual Somatics® is changing the face of sex therapy. He teaches around the world, including at the Esalen Institute, California. In 2016, Mike and his wife Louise opened Britain’s first Sexual Wellness Clinic at a private hospital. www.mikelousada.com Louise Mazanti PhD left an international career as a professor in Scandinavian art and design and now works in private practice as a psychotherapist specializing in sex and intimacy issues. She holds a Post-Graduate Diploma in Psychosynthesis counseling, and is on the faculty at the Esalen Institute, California. www.louisemazanti.com

Table of Contents

Acknowledgements ix

Introduction: Why Everything You Learned About Sex Is Wrong 1

The Pros and Cons of Pornography 23

The Seven Keys to Real Sex

Key 1 Understand Your Desire 49

Key 2 Know Your Sexual Self 75

Key 3 Reclaim Your Body 101

Key 4 Be Present 121

Key 5 Authentic Communication 147

Key 6 Giving Permission 171

Key 7 Pleasure, Not Performance 195

Epilogue: Eros Restored 219

References 227

About the Authors 229

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