This is not another thing to add to your 'to-do' list. Let the pages do the work and before you know it, you'll be laughing with friends, reconnecting with your passion, and the envy of your peers as you figure out what 'feeds you' and where your 'weak spots' are. How long will it take till you're using "F" words all the time and your cookie jar is overflowing? Analogies like this cookie jar and using really good "F" words help us to laugh at reality and a little laughter really can make all the difference.
|Publisher:||InspireABook Publishing Coaching|
|Product dimensions:||8.50(w) x 8.50(h) x 0.51(d)|
About the Author
Lorrie Forde is a daughter, a mother, a sister, a grandma, and a friend. She learned the hard way that balance is her secret ingredient in the analogy of a full and healthy ‘cookie jar’. During a twenty-five year career in post-secondary education and through her work as a professional Executive and Life Coach, Lorrie has gathered the research and the tools she needed to bring this book to life. “I believe everyone deserves to have a coach and this book was a way for me to make that possible. I invite my readers to have fun with the process and to trust that their answers will come—they always do.” Lorrie loves to fill her days with adventure and laughter. She enjoys her work and says, “I work hard but I work to live—I don’t live to work.”
Table of Contents
Chapter One: The Groundwork
Chapter Two: Welcome to My Self-Care Club
Chapter Three: Curve Balls Can Often Be The Home Runs That Change A Game!
Chapter Four: Beating the Bad
Chapter Five: Your Turn
Chapter Six: What Feeds Me?
Chapter Seven: Stop The World; I Want To Get Off!
Chapter Eight: Don’t Should On Yourself!
Chapter Nine: Guys Need Self-Care Too
Chapter Ten: Fill Up On Life!
Chapter Eleven: Three Fingers
Chapter Twelve: My Favourite “F” Words
Chapter Thirteen: Ready, Set, Go!
Chapter Fourteen: The Law Of Action
Chapter Fifteen: Begin Before You’re Ready
Chapter Sixteen: Power Hour
Chapter Seventeen: Your Life Is Your Job
Chapter Eighteen: Where Are You On Your Priority List?
Chapter Nineteen: You Can’t Make Time, But You Can Take It