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The Specific Carbohydrate Diet (SCD) is a strict grain-free, lactose-free, and sucrose-free dietary regimen intended for those suffering from Crohn's disease and ulcerative colitis (both forms of IBD), celiac disease, IBS, cystic fibrosis, and autism. For those suffering from gastrointestinal illnesses, this book offers a method for easing symptoms and pain, and ultimately regaining health. Recipes for the Specific Carbohydrate Diet(TM) includes a diverse and delicious collection of 150 SCD-friendly recipes and more than 80 dairy-free recipes. The easy-to-make and culturally diverse recipes featured in the book include breakfast dishes, appetizers, main dishes, and desserts, such as Hazelnut-Vanilla Pancakes, Olive Sandwich Bread, Chicken Satay, Roasted Bass with Parsley Butter, Thin Crust Pizza, Gretel's Gingerbread Cookies, and Mango Ice Cream. Full-color photos will inspire you to get cooking again. In addition, personal anecdotes accompany each section of this book. Find out more at www.scdrecipe.com/cookbook/.
About the Author
Raman Prasad has followed the Specific Carbohydrate Diet (SCD)™ successfully for more than 16 years, which has resulted in a return to good health and a normal life. In 1998, inspired by his recovery and remission from ulcerative colitis, Prasad founded scdrecipe.com which includes hundreds of SCD recipes and other relevant information about this dietary protocol. He is the author of Recipes for the Specific Carbohydrate Diet, The SCD for Autism and ADHD, Colitis & Me: A Story of Recovery, and Adventures in the Family Kitchen. Raman has been an advocate and spokesperson for the diet for almost two decades, and has worked alongside Elaine Gottschall in her efforts to promote the SCD to a wider audience.