The Rediscovering Happiness Journal is packed with beautifully designed pages to inspire, motivate and occasionally, to challenge you.
Fill your "happiness tank" by starting the day with a word of inspiration and ending it with a short time of reflection and gratitude. With over 70 quotes and coaching exercises to choose from, there is encouragement and support to be found on every one of these vibrant pages.
Written by integral coach, wife and mother of three, Karen Mandy has spent over 30 years helping others to improve themselves, so that they can improve their lives. This journal has been written to help women at any stage of life, to connect with their passion, root out what is draining their energy and rediscover happiness in their lives.
|Publisher:||Rediscovering Me Ltd|
|Product dimensions:||8.50(w) x 8.50(h) x 0.56(d)|
About the Author
Karen's mission and passion in life is to help others to tap into their full potential in order to live their best life possible. She is co-founder and director of Rediscovering Me, an on-line community that aims to inspire, equip and empower women to be the best they can be.
Table of Contents
Pg 1 Colour Illustration
Pg 2-3 Welcome and Introduction to the Journal
Pg 4-149 Inspirational Message, Coaching Exercises and Practices. Journalling Space.
Pg 150 Resources Mentioned in the Journal