At long last, a book that tells all about the connection between diet and health and the look of your skin. Everyone interested in beautiful skin should read this book!
For as long as one can remember, it has always been the pursuit of numerous to keep their youthful looks, even at great costs. And in this day and age, the trend has not changed. Now more than ever, methods, techniques and treatments meant to retain that "youthful glow" proliferate everywhere.
As it is the most telltale sign of getting old, anti-aging goods and services account for billions of dollars spent in the hopes of delaying the onset of skin aging.
Most Helpful Customer Reviews
I honestly thought this was going to be a book on skin care when I bought it, but it is so much more! A great reference for those of us who are getting older or simply for those who want to maintain their health. I did learn a lot from this book, despite having a diploma in holistic health myself. What interested me most were the sections on anti inflammatory foods, adrenal health and meditation. For those who are just waking up to the fact that the natural way is best, this will be your complete anthology for your health for a long time. Very well written. Also worth mentioning that the section on beauty care is priceless and also very true. You do not need expensive skin creams to look good! All you are paying for is the marketing.