Relationship Essentials: Skills to Feel Heard, Fight Fair, and Set Boundaries in All Areas of Life
Build life-enhancing relationships, restore damaged ones, and prevent communication breakdowns before they happen

Using real-world examples, illustrations from their own lives, and a research-based approach, dynamic daughter-mother duo Lauren Reitsema and Joneen Mackenzie guide you through familiar relationship situations. Their suggestions can be used with your partner, coworkers, children, extended family members, and friends. Drawing from their experience teaching thousands through The Center for Relationship Education, they introduce practical, easy-to-use strategies that will help you communicate more effectively and work through relationship challenges with confidence. When applied in any area of your life, these tools can have seemingly miraculous love- and life-enhancing results.
1139919867
Relationship Essentials: Skills to Feel Heard, Fight Fair, and Set Boundaries in All Areas of Life
Build life-enhancing relationships, restore damaged ones, and prevent communication breakdowns before they happen

Using real-world examples, illustrations from their own lives, and a research-based approach, dynamic daughter-mother duo Lauren Reitsema and Joneen Mackenzie guide you through familiar relationship situations. Their suggestions can be used with your partner, coworkers, children, extended family members, and friends. Drawing from their experience teaching thousands through The Center for Relationship Education, they introduce practical, easy-to-use strategies that will help you communicate more effectively and work through relationship challenges with confidence. When applied in any area of your life, these tools can have seemingly miraculous love- and life-enhancing results.
17.95 In Stock
Relationship Essentials: Skills to Feel Heard, Fight Fair, and Set Boundaries in All Areas of Life

Relationship Essentials: Skills to Feel Heard, Fight Fair, and Set Boundaries in All Areas of Life

Relationship Essentials: Skills to Feel Heard, Fight Fair, and Set Boundaries in All Areas of Life

Relationship Essentials: Skills to Feel Heard, Fight Fair, and Set Boundaries in All Areas of Life

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Overview

Build life-enhancing relationships, restore damaged ones, and prevent communication breakdowns before they happen

Using real-world examples, illustrations from their own lives, and a research-based approach, dynamic daughter-mother duo Lauren Reitsema and Joneen Mackenzie guide you through familiar relationship situations. Their suggestions can be used with your partner, coworkers, children, extended family members, and friends. Drawing from their experience teaching thousands through The Center for Relationship Education, they introduce practical, easy-to-use strategies that will help you communicate more effectively and work through relationship challenges with confidence. When applied in any area of your life, these tools can have seemingly miraculous love- and life-enhancing results.

Product Details

ISBN-13: 9781608687619
Publisher: New World Library
Publication date: 11/16/2021
Pages: 168
Sales rank: 404,545
Product dimensions: 5.50(w) x 8.50(h) x (d)

About the Author

Lauren Reitsema serves on the executive leadership team at CRE (Center for Relationship Education). The author of In Their Shoes, she regularly speaks to youths, adults, and corporate teams. Joneen Mackenzie, an RN and former 1st Lt. in the USAF Nurse Corps, founded CRE, which has certified more than 15,000 educators in its REAL Essentials relationship skills curricula. She participates in national public health standards policy through numerous board memberships. The authors live in Colorado.

Table of Contents

Introduction xi

Chapter 1 The Three C's of Communication 1

Chapter 2 Getting to Know All about You 17

Chapter 3 Enough Is Enough: Why Boundaries Are Kind 33

Chapter 4 Tell Me What You Want 47

Chapter 5 Giving It a Fighting Chance 61

Chapter 6 Nailed It! 75

Chapter 7 Finding Equilibrium 89

Chapter 8 Take Ownership 103

Chapter 9 Gratitude's Superpower 117

Chapter 10 The View from the Top 131

Conclusion: Relationship Essentials Toolkit Checklist 143

Notes 145

About the Authors 149

The Center for Relationship Education and REAL Essentials Certification 151

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