This book is the first in a series of five books with exercises, acupressure points, tapping, self-massage and meditation to relieve the stress of persistent, destructive emotions. The five solid or yin organs with their corresponding emotions will be the subjects in each of the subsequent books.
In this book we are concerned only with the emotion of fear and its matching organ, the kidneys. The exercises, acupressure points, tapping, massage, and meditation have been chosen to target the kidneys and to release any long-term fears we may be experiencing.
|Publisher:||Healing Tai Chi|
|Series:||Emotional Healing Throuch Mind-Directed Exercises, Acupressure Points, Meditation, Tapping and Self-Massage , #1|
|Sold by:||Barnes & Noble|
|File size:||559 KB|
About the Author
She lives in Great Falls, Montana.
Most Helpful Customer Reviews
Hating to admit it, I have had certain fears both past and present over the years. This book presents an unique approach to put some of these fears into perspective. I have found that some of my fears proved to be detrimental in everyday life situations, and this book helped address and control them.