Relief from IBS: Irritable Bowel Syndrome

Relief from IBS: Irritable Bowel Syndrome

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Overview

Relief from IBS: Irritable Bowel Syndrome by Elaine Fantle Shimberg, Elaine F. Shimberg

"Excellent."
WILLIAM A. WHITEHEAD, Ph.D.
THE JOHNS HOPKINS UNIVERSITY SCHOOL OF MEDICINE
"If you're bright, working hard, pushing fast — and feeling a debilitating ache in your gut that comes and goes — you may be one of the more than 22 million Americans, most of them women, suffering symptoms that are NOT life-threatening and CAN be relieved."
— from RELIEF FROM IBS
At last, here is a practical, straightforward guide that will help you gain mastery over the frustrations of IBS and simplify your life. Inside you'll find all the information you need, including: The various causes of IBS and how you can minimize their effects; how to identify harmful stresses in your life and significantly reduce their impact; how to design a diet that is both healthful AND pleasurable, and much more.

Product Details

ISBN-13: 9780345367129
Publisher: Random House Publishing Group
Publication date: 01/28/1991
Edition description: REPRINT
Pages: 240
Sales rank: 1,261,384
Product dimensions: 4.27(w) x 6.86(h) x 0.66(d)

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