Reset!: A Blueprint For a Better Life

Reset!: A Blueprint For a Better Life

by Rosalyn Palmer

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Overview

Powerful and motivating, Reset! A Blueprint for a Better Life will guide you through a journey of self-discovery. Rosalyn Palmer is a leading specialist in hypnotherapy and Rapid Transformational Therapy, bringing clarity and direction to clients worldwide.

In this book, Rosalyn teaches you how to overcome negative patterns and reprogram yourself to operate at a higher level with more joy than you thought possible.

Reset! provides a framework to give you a balanced life and simple, yet effective exercises that reinforce the powerful messages of the book.

Prepare for a complete system override, as you follow dynamic techniques to reset your life spiritually, emotionally and physically.

Product Details

ISBN-13: 9781784521400
Publisher: Lifestyle Entrepreneurs Press
Publication date: 09/05/2018
Pages: 208
Product dimensions: 5.50(w) x 8.50(h) x 0.44(d)

About the Author

Rosalyn Palmer is a Master Rapid Transformational Therapist/Clinical Hypnotherapist, RTT Trainer & Coach with proven success in addressing issues, particularly for baby boomer women, for lasting, positive change. She works worldwide and is a member of the National Council of Psychotherapists, General Hypnotherapy Register and Complementary & Natural Healthcare Council.

Rosalyn is also a broadcaster and newspaper columnist and a regular contributor to a number of online publications. She writes on the issues of health and wellbeing, Rosalyn is also a guest lecturer at Nottingham Trent University.

Table of Contents

Acknowledgements



Introduction



Chapter 1. Stop living the wrong life



Chapter 2. Understanding the simplicity of your complicated brain



Chapter 3. Want intimacy or INTO ME SEE? Be vulnerable. Live your truth



Chapter 4. Find the power of NO



Chapter 5. Change the voice in your head and the face looking back at you in the mirror



Chapter 6. Ways to be the best brand YOU you can be



Chapter 7. Create a Compassion Compass and guide your own spiritual life



Chapter 8. Tapping into your Personal Power via the 6 Fs



Postscript



Further reading



About the author

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