Reversing Diabetes Cookbook: More than 200 Delicious, Healthy Recipes

Reversing Diabetes Cookbook: More than 200 Delicious, Healthy Recipes

by Julian Whitaker MD, Peggy Dace
Reversing Diabetes Cookbook: More than 200 Delicious, Healthy Recipes

Reversing Diabetes Cookbook: More than 200 Delicious, Healthy Recipes

by Julian Whitaker MD, Peggy Dace

Paperback

$21.99 
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Overview

Now, it's even easier for readers to reduce, or even eliminate, dependency on insulin and oral drugs. Dr. Whitaker has created more than 200 delicious, kitchen-tested recipes, from appetizers to entrees, side dishes, desserts, and more. With full nutritional breakdowns provided, it's never been simpler for readers to manage their diabetes.

Product Details

ISBN-13: 9780446691413
Publisher: Grand Central Publishing
Publication date: 08/01/2004
Pages: 352
Product dimensions: 7.98(w) x 10.88(h) x 0.90(d)
Age Range: 13 Years

About the Author

Julian M. Whitaker, MD, trained as a surgeon, has practiced medicine for over 25 years. Thousands of patients from all over the country have visited his Whitaker Wellness Institute in Newport Beach, CA. Founder and past president of the American Preventive Medical Association, he is regarded as one of the country's premier exponents of preventive medicine. Dr. Whitaker is the author of more than ten books.

Table of Contents

Acknowledgmentsix
Prefacexi
Part I.The Reversing Diabetes Program1
Dietary Principles for Reversing Diabetes3
The Healthy Kitchen16
Part II.Recipes27
Breakfast29
Appetizers54
Beverages76
Sandwiches and Wraps94
Salads114
Soups137
Poultry166
Fish and Seafood196
Vegetarian221
Side Dishes251
Sauces, Etc.273
Desserts299
Measurement Conversions321
Resources323
About the Whitaker Wellness Institute324
About Health & Healing326
Index327
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