Pocket-sized consumer text provides a regimen, including nutrition, physical and mental exercise, and supplementation therapies.
|Publisher:||Woodland Publishing, Incorporated|
|Product dimensions:||5.50(w) x 10.86(h) x 0.60(d)|
About the Author
Dr. Elrod holds multiple degrees in exercise physiology and has completed post-doctoral research in the areas of nutrition, exercise physiology, heart disease, cancer and arthritis. A former professor, he is now a health consultant who has worked with various groups, including AT&T, McDonalds, NASA and various university medical student organizations.