Rituals for Every Day

Rituals for Every Day

by Katia Narain Phillips, Nadia Narain


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We all want a more calm and spacious way of living, but we are often unsure of how to step off the crazy treadmill of day-to-day routines and responsibilities. Wellness pioneers Nadia Narain and Katia Narain Phillips have learned through years of practice that simple rituals can help you slow down the pace of modern life and re-center yourself. Rituals for Every Day shares Narian and Narian Phillips’s easy-to-follow step-by-step advice. Through engaging in small, simple, and reflective routines, you can let these basic, everyday rituals bring you back to yourself.

Product Details

ISBN-13: 9781419737152
Publisher: ABRAMS
Publication date: 03/12/2019
Pages: 192
Sales rank: 539,382
Product dimensions: 6.10(w) x 8.10(h) x 0.80(d)

About the Author

Nadia Narain is a celebrity yoga teacher, with a client list that reads like a who’s who. Her sister, Katia Narain Phillips, has been a health food pioneer since discovering the raw food scene in Maui nearly 20 years ago. She currently runs a health food café in London.

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