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Roar Like A Lion...Again: Restoring Men's Health After 40...Or...

Roar Like A Lion...Again: Restoring Men's Health After 40...Or...

by Port R Martin EdD


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For too long hormones have been approached as an issue unique to women's health but largely ignored in maintaining men's optimum health. Properly balanced hormones as determined by an individual's own body can help resolve bladder and prostate problems, osteoporosis, rising cholesterol, heart disease, loss of strength, loss of libido and sexual performance, and many other ailments. Solutions are often relatively inexpensive and with few side effects. A general theme is that maintaining a proper internal chemistry is critical in resolving many illnesses or even preventing them entirely. This book puts special emphasis on hormones but also notes the importance of nutrients and exercise in maintaining a body that was probably most healthy during a man's 20s and 30s.
This book is not intended as comprehensive medical advice but provides the reader with the knowledge to ask important questions of his medical doctors and manage his own health as he ages.

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Product Details

ISBN-13: 9781532710636
Publisher: CreateSpace Publishing
Publication date: 04/26/2016
Pages: 114
Product dimensions: 5.25(w) x 8.00(h) x 0.27(d)

About the Author

Port R. (Bob) Martin, EdD, has had a long interest in medical subjects and physical fitness, starting when he began reading medically related books at the age of 10. After a number of careers in government and private sector organizations, he began researching bio-identical hormones in 2009 as a possible solution to his growing fatigue and recurring encounters with cold viruses and pneumonia. He has personally tested most of the recommendations included in this book as well as discussing them with a number of medical experts. He lives and works in San Diego, CA, where he moved after growing up in Walla Walla, WA.

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