Running: How to Get Started: A complete guide to running for health and fitness with step-by-step instructions, expert advice and more than 300 practical photographs

Running: How to Get Started: A complete guide to running for health and fitness with step-by-step instructions, expert advice and more than 300 practical photographs

by Elizabeth Hufton

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Overview

Running: How to Get Started: A complete guide to running for health and fitness with step-by-step instructions, expert advice and more than 300 practical photographs by Elizabeth Hufton

The perfect introduction to one of today's tastest-growing and most popular activities, full of tips to help you stay motivated and keep running.

Product Details

ISBN-13: 9781844768264
Publisher: Southwater
Publication date: 11/16/2011
Pages: 128
Product dimensions: 9.30(w) x 10.40(h) x 1.00(d)

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