Running Made Easy

Running Made Easy


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Running Made Easy 5 out of 5 based on 0 ratings. 2 reviews.
LAMFAN More than 1 year ago
I began running more than 20 years ago and have been in and out of love with the sport ever since I began. This book helped me to establish a healthier attitude toward running and to believe that I could run and not drive myself into hating it. I read the book while training for a local 10 K race and the only regret I have is that I didn't buy the book sooner to put some of the training ideas into practice earlier. (I started reading it less than 4 weeks before the race.) Now that the race is over and I was able to complete the 10 K course I want to read the book again and use some of the helpful tools in more detail. The only slight difficulty in the book is that some of the measurements and some of the vocabulary are specific to Great Britain and need a little translation...but it is not that much of a problem.
Anonymous More than 1 year ago