Running on Empty: Overcome Your Childhood Emotional Neglect

Running on Empty: Overcome Your Childhood Emotional Neglect

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Overview

Running on Empty: Overcome Your Childhood Emotional Neglect by Jonice Webb

A large segment of the population struggles with feelings of being detached from themselves and their loved ones. They feel flawed, and blame themselves. Running on Empty will help them realize that they're suffering not because of something that happened to them in childhood, but because of something that didn't happen. It's the white space in their family picture, the background rather than the foreground. This will be the first self-help book to bring this invisible force to light, educate people about it, and teach them how to overcome it.

Product Details

ISBN-13: 9781614482437
Publisher: Morgan James Publishing
Publication date: 10/01/2012
Sold by: Barnes & Noble
Format: NOOK Book
Pages: 250
Sales rank: 62,143
File size: 940 KB

About the Author

Jonice Webb has a PhD in clinical psychology, and has been licensed to practice since 1991. She has a strong background in research, psychological testing and psychotherapy.  Webb has been the Director of three large outpatient clinics over the course of her career. She currently has a private psychotherapy practice in Lexington, MA, where she specializes in the treatment of couples and adolescents. Webb currently resides in the Boston area with her husband and two children.

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Running on Empty 4.7 out of 5 based on 0 ratings. 6 reviews.
rfm More than 1 year ago
This is a hard topic to face and explore. Dr. Webb does a great job of keeping it from getting too heavy and depressing. She's matter of fact about the prevalence of childhood emotional neglect, and you will quickly see yourself and your friends in her descriptions of typical people and their symptoms. Then she provides some achievable solutions. They take work and perseverance but they can really help. But one of the most valuable aspects of this book is the relief you will feel when you recognize aspects of your own childhood. It's affirming and helpful to finally figure out some of the reasons behind troubling issues and feelings you have been living with for so long.
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