Safe People: How to Find Relationships That Are Good for You and Avoid Those That Aren't

Safe People: How to Find Relationships That Are Good for You and Avoid Those That Aren't

by Henry Cloud, John Townsend

NOOK Book(eBook)

View All Available Formats & Editions

Available on Compatible NOOK Devices and the free NOOK Apps.
WANT A NOOK?  Explore Now


Revitalize your relationships, put an end to getting burned--and start enjoying the healthy, balanced connection everyone wants and needs.

Too many of us have invested ourselves into relationships where things have gone wrong. You may have experienced being judged, manipulated controlled, or worse. The impact of being with an unsafe person can be damaging to your confidence, your trust in others, and even your health. And what's more, we either repeat the same mistakes of judgment over and over, or else simply give up on trying to have great, authentic relationships again. 

Why do we choose the wrong people to get involved with? Is it possible to change? And if so, where does one begin?

Drs. Henry Cloud and John Townsend offer solid guidance for making safe choices in relationships, from family to friendship, romance, and work. Their expert insights will help you:

  • Correct things within you that jeopardize your relational security
  • Learn the 20 traits of untrustworthy people
  • Recognize what makes people relationally safe
  • Avoid unhealthy relationships
  • Form positive relationships
  • Become a safe person yourself

You'll discover why good people can get tangled in bad relationships. And you'll learn how to avoid repeating your own mistakes and how to pick safe, healthy people for the friends you make and the company you keep.

Product Details

ISBN-13: 9780310298144
Publisher: Zondervan
Publication date: 05/26/2009
Sold by: HarperCollins Publishing
Format: NOOK Book
Pages: 208
Sales rank: 232,163
File size: 2 MB
Age Range: 18 Years

About the Author

Dr. Henry Cloud is a clinical psychologist, pastor to pastors, and New York Times bestselling author. His 45 books, including the iconic Boundaries, have sold over 20 million copies worldwide. Throughout his storied career as a clinician, he started treatment centers, created breakthrough new models rooted in research, and has been a leading voice on issues of mental health and leadership on a global scale. Dr. Cloud lives in Los Angeles with his wife, Tori, and their two daughters, Olivia and Lucy.


Dr. John Townsend is a nationally known leadership consultant, psychologist, and author, selling over 10 million books, including the New York Times bestselling Boundaries series. John founded the Townsend Institute for Leadership and Counseling and the Townsend Leadership Program. Dr. Townsend travels extensively for corporate consulting, speaking events, and to help develop leaders, their teams, and their families. John and his family live in Southern California and Texas. Visit

Read an Excerpt

Part One
Unsafe People
Chapter One
What Is an Unsafe Person?
In retrospect, I (John) can see all the reasons why Karen was an unsafe person. But while we were dating, I was caught up in the wonder and excitement of the relationship with her and missed a few things along the way. Even after the relationship ended so abruptly, I wondered for years how I could have been so wrong about thinking someone was so right .
Is This Your Life?
The lessons I learned in the romantic sphere can be learned from any relationship because we can be wrong about thinking someone is right in a variety of situations.
* Think about the relationship(s) that came to mind as you read about my relationship with Karen. Who has been a Karen in your life?
* A romantic interest
* A best friend
* A coworker
* A relative
* A church acquaintance
* Other:
* Have you had more than one Karen in your life?
* Have you blamed yourself when you've been hurt by the Karen(s) in your life? If so, for what did you blame yourself?
* How have you answered the question you've probably asked yourself---'What in the world am I doing wrong?'
Character Discernment
What are you doing wrong in relationships? The answer to that question probably lies in the fact that you are untrained in discerning the character of people. Without the proper maturity and skills, our God-given need for support and attachment to others (Gen. 2:18) can get us into real trouble.
When I (Henry) asked a group of college students, 'What qualities do you look for in a potential date or mate?' they gave broad religious answers to my question---'I want someone spiritual, godly, ambitious, fun to be with,' etc.---but people having trouble in a relationship don't identify broad religious issues as the problem.
* What have you heard hurting friends complain about regarding their relationships?
* What have you said when you've talked about relationships you've been in that haven't worked out?
When God talks about his problem relationships, he talks about people being 'far away' (Matt. 15:8 NASB), 'unfaithful' (Josh. 22:16 NASB), 'proud' (Deut. 8:14; Ps. 36:2), 'unloving' (1 John 4:20), or 'judgmental' (Rom. 2:1). In short, God looks at character. We tend to look on the outside and not the inside of a person (1 Sam. 16:7; Matt. 23:25--28). So we choose people based on outward appearance, but then we experience the inside of them and come up empty-handed.
* In the past, what have you looked at when you've entered into a relationship with someone?
* Think of a specific time when the inside was radically and painfully different from the outside of the person with whom you were in relationship. List the positive outside qualities and the painful inside ones.
Who Are the Bad Guys?
In real life, the bad guys aren't as easy to identify as those on Saturday morning cartoons. Unsafe people are particularly difficult to spot, but many unsafe people fall under three categories: the abandoners, the critics, and the irresponsibles.
Abandoners start a relationship but can't finish it. Often, abandoners have been abandoned themselves. Sometimes, afraid of intimacy, they prefer shallow acquaintances. Others are looking for perfect friends, and they leave when the cracks start showing.
* Have you, like Ron, been drawn to abandoners? What reasons have been behind the abandonment---their own history of being abandoned, their fear of true closeness, and/or their search for perfect friends?
* Do you tend to be an abandoner? Which of the three reasons contribute to your abandoning behavior?
Critics take a parental role with everyone they know. More concerned with confronting errors than making connections, critics are judgmental, speak the truth without love, and have no room for grace or forgiveness.
* Have you, like Martha, been drawn to critics? What might be behind this uncanny attraction?
* Do you tend to be a critic? Why do you think you tend to point the finger away from rather than at yourself?
Irresponsibles don't take care of themselves or others. They have problems with delaying gratification, they don't consider the consequences of their actions, and they don't follow through on their commitments. They're like grown-up children. They can't be depended on to do what they say .
* Do you have a Jeremy in your life or have you in the past? Are you continuing to be an enabler or have you dealt constructively with that Jeremy?
* Do you tend to be an irresponsible? Do you have a hard time on follow-through when, with good intentions, you say you'll do something? Are you always in financial straits? Do you have a hard time considering, much less planning for, tomorrow? Do you struggle with delayed gratification? Where do you think you learned this behavior and why do you think you continue it?
Looking at these three types of unsafe people---abandoners, critics, and irresponsibles---may help you see your present support system (and yourself!) more realistically. In the following chapters, we'll contrast more specific character traits of unsafe people with the godly character traits of safe people so that you'll be able to look for danger signals in your relationships---and then learn to make wise decisions about how to handle the unsafe people in your life.
Father God, I already see how I choose people based more on their outward appearance than on the kind of character traits you look for. That new perspective helps me understand why it can be such a painful surprise when I experience the inside of those people. I ask you to help me, as I work through this guide, to become more discerning of the inside. Even now, Lord, help me see where I am in relationship with an abandoner, a critic, or an irresponsible. Show me, too, God, where I am the abandoner, critic, or irresponsible in a relationship. And then show me what to do in both situations. I pray in Jesus' name. Amen.

Table of Contents

Contents Part One Unsafe People 1. What Is an Unsafe Person? 2. Personal Traits of Unsafe People 3. Interpersonal Traits of Unsafe People 4. How We Lost Our Safety Part Two Do I Attract Unsafe People? 5. Do I Have a “Safety Deficit”? 6. Why Do I Choose Unsafe Relationships? 7. False Solutions 8. Why Do I Isolate Myself from People? Part Three Safe People 9. What Are Safe People? 10. Why Do We Need Safe People? 11. Where Are the Safe People? 12. Learning How to Be Safe 13. Should I Repair or Replace?

Customer Reviews