Mexican food has always been my go-to comfort food. And with ¡Salud! Vegan Mexican Cookbook, Eddie shows us that we can enjoy the rich flavors of Mexico in a healthful way that not only nourishes the soul, but our entire body.
—María Celeste Arrarás, Puerto Rican broadcast journalist, winner of the 2001 PETA Humanitarian Award
Tamales. Enchiladas. Churros. There are so many delicious reasons to love Mexican food. ¡Salud! Vegan Mexican Cookbook takes a twist that’s both mouthwatering and healthy on these classic dishes. Renowned chef Eddie Garza combines his innovative cooking techniques with traditional Mexican staples. As a leading voice on Latino health and nutrition, Garza is committed to finding healthier ways to enjoy delicious Mexican fare without animal ingredientsand with ¡Salud! Vegan Mexican Cookbook he does exactly that.
Enjoy such tantalizing dishes as:
- Spicy Eggplant Barbacoa Tacos
- Jackfruit Guisado Tortas
- Oaxacan Style Mushroom Tamales
- Classic Chile Relleno
- Black Bean and Guacamole Sopes
- Chicken-Style Enchiladas with Green Mole Sauce
- Rajas con Crema
- Horchata Mexicana
|Product dimensions:||7.40(w) x 9.20(h) x 0.80(d)|
About the Author
Eddie Garza is Senior Manager of Food & Nutrition for the Humane Society of the United States and is a leading figure in the movement to reform food systems in Latino communities. He’s a sought-after speaker, culinary coach, published writer, and thought leader on issues related to Latino health, and has lectured and presented at top universities, public school forums, and major conferences, including South by Southwest in Austin and ExpoSer in Mexico City.
Most Helpful Customer Reviews
This book uses so many fat based, processed and fake dairy and other products that are no better for you than eating the real thing. I had hoped for a healthy collection of plant based whole food recipes showcasing mexican ingredients, techniques and flavors.