Scare Your Soul: 7 Powerful Principles to Harness Fear and Lead Your Most Courageous Life
From the founder of Scare Your Soul, this self-help guide will help you find the courage to embrace all of life's uncertainties so that you can live a more elaborate life of your dreams.

Like a muscle, courage grows stronger the more you exercise it. Scare Your Soul will not only teach you how to exercise courage–it will guide you in taking small, boundary-pushing actions to expand your comfort zone.

Combining research on positive psychology with real-life stories, international thought leader and happiness entrepreneur Scott Simon challenges you to confront your limiting beliefs. With writing prompts and activities, Scare Your Soul is an interactive roadmap to building bravery.

If you crave an extraordinary life but feel like you don’t know how to take “extra” ordinary action, this book is for you.

It’s time to Scare Your Soul.

1141319357
Scare Your Soul: 7 Powerful Principles to Harness Fear and Lead Your Most Courageous Life
From the founder of Scare Your Soul, this self-help guide will help you find the courage to embrace all of life's uncertainties so that you can live a more elaborate life of your dreams.

Like a muscle, courage grows stronger the more you exercise it. Scare Your Soul will not only teach you how to exercise courage–it will guide you in taking small, boundary-pushing actions to expand your comfort zone.

Combining research on positive psychology with real-life stories, international thought leader and happiness entrepreneur Scott Simon challenges you to confront your limiting beliefs. With writing prompts and activities, Scare Your Soul is an interactive roadmap to building bravery.

If you crave an extraordinary life but feel like you don’t know how to take “extra” ordinary action, this book is for you.

It’s time to Scare Your Soul.

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Scare Your Soul: 7 Powerful Principles to Harness Fear and Lead Your Most Courageous Life

Scare Your Soul: 7 Powerful Principles to Harness Fear and Lead Your Most Courageous Life

by Scott Simon
Scare Your Soul: 7 Powerful Principles to Harness Fear and Lead Your Most Courageous Life

Scare Your Soul: 7 Powerful Principles to Harness Fear and Lead Your Most Courageous Life

by Scott Simon

Hardcover

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Overview

From the founder of Scare Your Soul, this self-help guide will help you find the courage to embrace all of life's uncertainties so that you can live a more elaborate life of your dreams.

Like a muscle, courage grows stronger the more you exercise it. Scare Your Soul will not only teach you how to exercise courage–it will guide you in taking small, boundary-pushing actions to expand your comfort zone.

Combining research on positive psychology with real-life stories, international thought leader and happiness entrepreneur Scott Simon challenges you to confront your limiting beliefs. With writing prompts and activities, Scare Your Soul is an interactive roadmap to building bravery.

If you crave an extraordinary life but feel like you don’t know how to take “extra” ordinary action, this book is for you.

It’s time to Scare Your Soul.


Product Details

ISBN-13: 9781538722916
Publisher: Grand Central Publishing
Publication date: 12/06/2022
Pages: 288
Sales rank: 599,229
Product dimensions: 6.20(w) x 9.00(h) x 1.10(d)

About the Author

About The Author
Scott Simon is a happiness entrepreneur and founder of Scare Your Soul. He is dedicated to creating, curating, and leading opportunities for people around the world to be happier and more courageous. Scott founded the Scare Your Soul organization in 2015, organically growing it from one Facebook post to a global movement with sixty volunteer ambassadors worldwide. He has presented to groups around the world, appeared widely on TV and podcasts, given a TEDx Talk, and brought his passion for courage to retreats, a life coaching practice, and mindfulness meditations in person and online.

Table of Contents

Introduction xvii

Part I Getting Started: Working Your Courage Muscles

1 The Eight Words That Changed My Life 3

2 The Power of the Blank Page 16

3 Waking Up to the Dreams We've Forgotten 20

4 Designing Your Audacious Courage Manifesto 32

Part II Diving Deepen Harnessing Fear, Flight, and Failure

5 Harnessing Our Fears 45

6 Removing Before Flight 63

7 Screwing Up Is Sexy 76

Part III Taking Action: Seven Principles for Leading a Scare Your Soul Life

8 Courage Principle One: Gratitude 91

9 Courage Principle Two: Adventure 110

10 Courage Principle Three: Energy 127

11 Courage Principle Four: Curiosity 148

12 Courage Principle Five: Awe 170

13 Courage Principle Six: Forgiveness 186

14 Courage Principle Seven: Work 205

Part IV Moving Forward: The Journey Ahead

15 Those Who Go the Hard Way with Us 223

16 The Journey Ahead 238

Appendix: Deeper Practice 247

Notes 249

Index 255

About the Author 263

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