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School Made Easier: A Kid's Guide to Study Strategies and Anxiety-Busting Tools

School Made Easier: A Kid's Guide to Study Strategies and Anxiety-Busting Tools

School Made Easier: A Kid's Guide to Study Strategies and Anxiety-Busting Tools

School Made Easier: A Kid's Guide to Study Strategies and Anxiety-Busting Tools

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Overview

Do you ever get nervous before a big test? Do you get butterflies in your stomach before giving a presentation? Do you ever lose track of papers? Do you cram to finish long-term assignments at the last minute? If you answered "yes" to any of these questions, this book is for you! School Made Easier will show you how to: Understand your academic stress Use "mind games" to feel less stressed and more confident Problem-solve to cope with stressful situations Organize your papers and files Use executive functioning skills to make homework and studying easier Manage your time wisely Study more effectively Stay calm and cool on test day And much more! Take a look inside, and start reducing your anxiety and increasing your confidence in school. Believe it or not, school can be less stressful and even fun!



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Product Details

ISBN-13: 9781433813368
Publisher: American Psychological Association
Publication date: 08/28/2013
Pages: 128
Sales rank: 455,249
Product dimensions: 6.90(w) x 8.90(h) x 0.30(d)
Age Range: 8 - 12 Years

Table of Contents

Note to Readers vi

Understanding Academic Stress 1

Anxiety-Busting Mind Games 15

Coping With External Stresses: An Advanced Tool Set 35

Organization and Preparation 51

Executive Functioning Skills for Studying 69

Time Management Tricks for Getting Your Work Done 83

Homework and Studying Tips 93

Skills for the Big Day at School 111

Conclusion 127

About the Authors 128

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