Coloring sea animals is not only fun but it is also an effective form of meditation. Meditation happens when you de-concentrate or do almost nothing to declutter a restless mind. So when you're having difficulty meditating through other means, you can easily switch to coloring. Grab a coloring book today!
|Publisher:||Speedy Publishing LLC|
|Product dimensions:||8.50(w) x 8.50(h) x 0.13(d)|
About the Author
Coloring Therapists represents artists that design and create coloring and activity books for both children and adults that are created to help with stress relief, anger management, meditation and overall promote emotional and mental well-being. Why Coloring Books have become almost essential to adults stress management is the primary reason why our books are designed to help achieve that Zen and inner peace that can be rarely found in other in home and personal activities. Coloring Therapists Books are created to increase relaxation, which increases nitric oxide in the body, a compound that expands blood vessels to reduce blood pressure and lower stress on the heart, increase self-awareness, which allows individuals to recognize their anger and frustration and deal with it directly, increase concentration, by improving mental focus, reduce tension, allowing muscles to relax and function more effectively, improve happiness by creating a break in negative thoughts and emotions and allowing people to re-calibrate their emotions. Pick up a Copy of one of our books for yourself, a friend, family member or loved one and begin the path to inner peace with Coloring!