Secrets of Fat-Free Chinese Cooking: Over 120 Fat-Free and Fat-Free, Traditional Chinese Recipes - from Egg Rolls to Almond Cookies

Secrets of Fat-Free Chinese Cooking: Over 120 Fat-Free and Fat-Free, Traditional Chinese Recipes - from Egg Rolls to Almond Cookies

by Ying Chang Compestine

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Overview

Secrets of Fat-Free Chinese Cooking: Over 120 Fat-Free and Fat-Free, Traditional Chinese Recipes - from Egg Rolls to Almond Cookies by Ying Chang Compestine

Chinese food has gotten a bad rap in the press for its high levels of fat. American Chinese restaurants often use deep-frying, excessive amounts of meat, and plenty of oil to prepare their dishes. Compestine shows readers a more traditional way to cook Chinese--one that reduces the amount of fat yet retains all the flavor of the best dishes. 130+ recipes. 90 illustrations.

Product Details

ISBN-13: 9780895297358
Publisher: Penguin Publishing Group
Publication date: 01/28/1997
Series: Secrets of Fat-Free Cooking Series
Pages: 160
Product dimensions: 7.58(w) x 9.26(h) x 0.50(d)

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